Irresistible Cottage Cheese and Spinach Crustless Quiche Made Easy
A deliciously easy recipe for a crustless quiche that combines cottage cheese and spinach, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 2 cups fresh spinach
- 4 eggs
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the cottage cheese, eggs, spinach, shredded cheese, salt, pepper, and garlic powder.
- Pour the mixture into a greased pie dish.
- Bake for 30-35 minutes, or until the quiche is set and slightly golden on top.
- Allow to cool for a few minutes before slicing and serving.
Notes
- Optional: Add diced tomatoes or bell peppers for extra flavor.
- Serve warm or cold, great for brunch or as a light dinner.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 150mg
Keywords: Cottage Cheese, Spinach, Quiche, Crustless