High Protein Chocolate Chia Seed Pudding: The Best Guilt-Free Treat
A delicious and healthy dessert that’s high in protein and perfect for guilt-free indulgence.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: refrigerate
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine the chia seeds, almond milk, cocoa powder, honey or maple syrup, vanilla extract, and salt.
- Whisk well until all ingredients are combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to thicken.
- Once thickened, stir the pudding and serve in bowls.
- Optionally, top with your favorite toppings such as fruits or nuts.
Notes
- For a richer flavor, use dark cocoa powder.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: High Protein Chocolate Chia Seed Pudding, Guilt-Free Treat, Healthy Dessert