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Healthy Tuna Garbanzo Bean Salad: A Deliciously Wholesome Twist

Healthy Tuna Garbanzo Bean Salad
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A nutritious and flavorful salad combining tuna and garbanzo beans for a healthy meal.

Ingredients

Scale
  • 1 can tuna, drained
  • 1 can garbanzo beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine the tuna, garbanzo beans, cherry tomatoes, red onion, and parsley.
  2. In a separate bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • This salad can be made ahead of time and stored in the refrigerator.
  • Substitute lemon juice with vinegar for a different flavor.

Nutrition

Keywords: Healthy Tuna Garbanzo Bean Salad, tuna salad, garbanzo bean salad

Find it online: https://www.forkinthemap.com/healthy-tuna-garbanzo-bean-salad-a-deliciously-wholesome-twist/