Healthy Strawberry Banana Yogurt Muffins: A Deliciously Guilt-Free Treat
Deliciously guilt-free muffins made with healthy ingredients, perfect for breakfast or snacks.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 1 cup mashed bananas
- 1 cup plain yogurt
- 1 cup fresh strawberries, chopped
- 1/2 cup honey
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a large mixing bowl, combine mashed bananas, yogurt, and honey.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in the chopped strawberries.
- Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before serving.
Notes
- For added sweetness, you can mix in some chocolate chips.
- These muffins freeze well, making them great for meal prep.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Healthy Strawberry Banana Yogurt Muffins