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Healthy Sticky Chicken Bowls: Easy Family Favorite Recipe

Healthy Sticky Chicken Bowls Recipe!

This Healthy Sticky Chicken Bowls recipe is a delicious blend of flavors that the whole family will love. It’s simple to prepare and packed with nutritious ingredients.

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 2 cups cooked brown rice
  • 1 cup steamed broccoli
  • 1/2 cup shredded carrots
  • 2 tablespoons chopped green onions

Instructions

  1. In a medium bowl, whisk together soy sauce, honey, garlic, and ginger.
  2. Add the chicken thighs and marinate for at least 30 minutes.
  3. Heat a skillet over medium-high heat and cook the marinated chicken until browned and cooked through, about 6-8 minutes per side.
  4. Remove the chicken from the skillet and let it rest before slicing.
  5. Assemble the bowls by placing brown rice at the bottom, topped with sliced chicken, steamed broccoli, and shredded carrots.
  6. Garnish with chopped green onions.

Notes

  • For extra sauce, double the marinade recipe.
  • Can substitute chicken thighs with chicken breasts if preferred.

Nutrition

Keywords: Healthy Sticky Chicken Bowls, chicken recipe, family meal, easy dinner