Egg and Ham Breakfast Sandwich: Easy Recipe with Turkey Bacon
An easy and delicious breakfast option featuring egg and turkey bacon.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 sandwich 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 slices of turkey bacon
- 1 large egg
- 1 slice of cheese
- 1 English muffin
- Salt to taste
- Black pepper to taste
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy.
- In the same skillet, crack an egg and cook it sunny side up.
- While the egg is cooking, split and toast the English muffin.
- Assemble the sandwich by placing the turkey bacon on one half of the muffin, adding the egg, then topping with cheese and the other half of the muffin.
Notes
- For extra flavor, add avocado or hot sauce.
- Feel free to substitute the turkey bacon with ham or sausage.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 210mg
Keywords: Egg and Ham Breakfast Sandwich
Find it online: https://www.forkinthemap.com/egg-and-ham-breakfast-sandwich/