Delicious Pasta Primavera: Your Easy Guide to Fresh Flavorful Meals
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta
- 1 tablespoon olive oil
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
- Parmesan cheese for serving
Instructions
- Cook the pasta according to package instructions until al dente.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and mixed vegetables; sauté until vegetables are tender.
- Stir in cooked pasta and Italian seasoning; toss to combine.
- Season with salt and black pepper to taste.
- Serve hot, topped with Parmesan cheese.
Notes
- Customize the vegetables based on seasonal availability.
- For extra protein, add grilled chicken or chickpeas.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Delicious Pasta Primavera
Find it online: https://www.forkinthemap.com/delicious-pasta-primavera/