Crispy Parmesan Crusted Fish: Easy and Flavorful Family Dinner
Enjoy a delicious and easy family dinner with this Crispy Parmesan Crusted Fish recipe. It’s packed with flavor and perfect for all ages.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 fillets white fish (like cod or tilapia)
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- In a separate bowl, beat the eggs.
- Dip each fish fillet in the egg, then coat with the breadcrumb mixture.
- Place the coated fish on a baking sheet and bake for 15-20 minutes, until golden and crispy.
Notes
- For extra crunch, broil the fish for the last 2-3 minutes.
- Serve with a side of lemon wedges.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Crispy Parmesan Crusted Fish, Family Dinner, Easy Fish Recipe