Cottage Cheese Egg Bites: Easy Protein-Packed Breakfast for You
Cottage Cheese Egg Bites are a protein-packed breakfast option perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup shredded cheese
- 1/2 cup chopped vegetables (bell peppers, spinach, etc.)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the cottage cheese, eggs, shredded cheese, chopped vegetables, salt, and pepper.
- Mix until well combined.
- Grease a muffin tin and pour the mixture evenly into each muffin cup.
- Bake for 20-25 minutes or until the egg bites are set and lightly golden.
- Let cool for a few minutes before removing from the tin.
Notes
- Feel free to customize the vegetables according to your preference.
- These egg bites can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 egg bite
- Calories: 90
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 180mg
Keywords: Cottage Cheese, Egg Bites, Protein, Breakfast