Chickpea Feta Avocado Salad: Fresh and Easy Weeknight Delight
A refreshing and easy-to-make salad featuring chickpeas, feta, and avocado, perfect for weeknight dinners.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup feta cheese, crumbled
- 2 ripe avocados, diced
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the chickpeas, feta, avocados, cucumber, bell pepper, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Notes
- This salad can be made ahead of time and stored in the refrigerator.
- Feel free to substitute ingredients based on your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3 grams
- Sodium: 500 milligrams
- Fat: 25 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 16 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 10 grams
- Protein: 12 grams
- Cholesterol: 20 milligrams
Keywords: Chickpea Feta Avocado Salad, Healthy Salad, Easy Recipes