3-Ingredient Protein Powder Pancakes: The Best Healthy Breakfast Recipe
Discover the easiest way to make a healthy breakfast with these 3-ingredient protein powder pancakes that are quick, tasty, and nutritious!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup protein powder
- 1 large banana
- 2 large eggs
Instructions
- In a mixing bowl, mash the banana until smooth.
- Add the protein powder and eggs to the bowl, mixing until well combined.
- Heat a non-stick skillet over medium heat and pour in the batter to form pancakes.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Notes
- You can add a splash of milk if the batter is too thick.
- Top with your favorite fruits or syrup for added flavor.
Nutrition
- Serving Size: 2 pancakes
- Calories: 300
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 180mg
Keywords: 3-Ingredient Protein Powder Pancakes, healthy breakfast, protein pancakes